Amount of Water in Quinoa, cooked

Cereal Grains and Pasta

In 100 g (Grams) of Quinoa, cooked there is 71.61 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Quinoa, cooked.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, carbonated, club soda 99.9 g 99.9%
Beverages, water, tap, municipal 99.9 g 99.9%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%

Quinoa, cooked

Quinoa, cooked is a type of Cereal Grains and Pasta. The most significant nutrients in Quinoa, cooked are listed below.

Water 71.61 g 71.61%
Energy (calorie) 120 kcal
Energy (joule) 503 kJ
Protein 4.4 g 4.4%
Total lipid (fat) 1.92 g 1.92%
Ash 0.76 g 0.76%
Carbohydrate, by difference 21.3 g 21.3%
Fiber, total dietary 2.8 g 2.8%
Sugars, total 0.87 g 0.87%
Starch 17.63 g 17.63%
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.49 mg
Magnesium, Mg 64 mg 0.06%
Phosphorus, P 152 mg 0.15%
Potassium, K 172 mg 0.17%
Sodium, Na 7 mg 0.01%
Zinc, Zn 1.09 mg
Copper, Cu 0.192 mg
Manganese, Mn 0.631 mg
Selenium, Se 2.8 µg

Nutrients in Quinoa, cooked